Fitness


 

My Top Healthy Snacks

Snacking is a huge part of my diet, which is an odd concept to some people as they automatically assume that dieting means no snacking, just three meals a day (at most). I’ve always been a huge snacker, mainly because I’m always hungry, but I no longer look at that in a negative way. It’s actually a positive thing. Put…
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Kicking Off a Healthy 2017 with the Nutribullet 1000

I spent most weekends during The Body Coach’s 90 Day SSS Plan fighting with my Blend Active in an attempt to fit all of the ingredients into the narrow bottle, and then shaking the hell out of it to make sure every last seed was fully blended. Much to Darryl’s amusement, more often than not this resulted in bits of smoothie…
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