Health


Lindt Chocolate

Chocolate is, and always has been, my nemesis when it comes to clean eating. If someone put even a single M&M in front of me, blink and it’ll be gone. So recently I’ve converted to dark chocolate as supposed to milk chocolate as I believe this is better for you, in moderation of course. Introducing, Lindt. Not only is the 70%…
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Options Treats

All I crave during autumn and winter is a big gooey marshmallow filled hot chocolate with whipped cream and chocolate sprinkles, as I’m sure a lot of you do too. However whilst you’re trying to eat clean to achieve that ‘summer bod’ well in advance of the bikini weather season, indulging in a fatty calorific drink isn’t ideal. Because of…
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Frozen Berry Smoothie

One of my ideal breakfast choices is a fruity smoothie. They’re full of deliciously nutritious antioxidants, they fill you up for hours and you can vary the ingredients so they’re totally different every single time. Plus, smoothies are the sort of breakfast that’s a good option all year round… they’re my go to option when I’ve had an oatmeal overload!…
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Spiced Pumpkin Soup

Spiced pumpkin soup is ideal for these slightly chillier autumnal days, I’m a big soup fan regardless but this particular recipe has left me craving more! It has the most delicious warming taste with a spicy kick to it, so if that’s your kind of soup head towards the kitchen and get cooking! Oh and did I mention, it’s vegetarian,…
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Fruit Infused Water

Drinking fruit infused water really is a good idea. Trust me, swapping ‘diet’ coke or juices with a high sugar content for a fresh cold glass of lemon water will do your body so many favours. I was a little skeptical when I first heard this, however now having tried it I can completely see the benefits. Nutrition Lemons contain a…
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