Health


Holiday Fitness Prep | 10 Week Plan

It’s all very well sitting here blogging about fitness and preaching about why people should be the healthiest possible version of themselves, but at the moment I feel like a bit of a fraud. As I’m writing this it’s Sunday afternoon, and I’m sitting here eating my third Easter egg of the weekend. When did I become the person who sits…
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How To Recover From An Unhealthy Weekend

If you’re anything like me, then you’ll probably be sat wondering how on earth you managed to consume as much food as you did over the Easter weekend. Between the irregular eating patterns, family lunches, dinners out, and of course the copious amounts of chocolate, come Monday night, I was seriously looking forward to getting back into my normal routine.…
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How to Crack Your Fitness Motivation

Getting up and working out is easier said than done. It’s definitely not something that generally comes naturally to many people, if any! You have to work to like fitness, just as much as you have to work to get abs, sculpted legs and strong arms. Day one is a piece of cake. If you’re anything like me, you’re full of…
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Aldi Health Food Haul

I’m a little bit obsessed with buying health foods, but I’m always reluctant to pay an unjustifiable price when it comes to such small snacks. I love the Nakd and Kind ranges for snack bars, and Hippeas and Snack a Jacks for savoury snacks, but they all come at a cost, and a big one at that, unless you’re lucky enough…
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Breakfast Recipe | Peanut Butter Granola Bowl

It doesn’t get much better than peanut butter for breakfast, does it? I used to hate peanut butter, but now I eat it most days and can’t understand how I ever didn’t like it. How cliche is that for a fitness blogger? As tasty as it is, peanut butter is definitely a bit of a trend these days. I mean you…
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