Tips & Chat


 

Packing for a Healthy Holiday

If like me you’ve got a holiday booked for the summer and want to stay as on track as possible when it comes to your diet and workout routine, then you’re going to need to pack a few essentials. I love a beauty and fashion holiday haul as much as the next person, but making sure I’ve got these key…
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Staying Healthy on Holiday

So many of us spend weeks or even months eating well and working out to get our bodies looking a certain way before a holiday, but then when we’re away we eat and drink enough for a family of four, arrive back home feeling crap and think “sod it, I’m giving up”. Sound familiar? I’ve done this for years, repeating…
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How to See a City in a Day

Posts about fitness and food will always take pride of place on this blog, but now that holiday season is here, I can finally start working on new content to add to my collection of travel posts. I envy those who get to travel often, because working full time in a job with limited annual leave means that hopping on a…
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Holiday Beauty Must Haves

Half the excitement of a holiday for me is the holiday shopping, which includes everything from clothes, to makeup, to sun cream. Yes, I look forward to buying sun cream. It’s easy to get carried away, I know I have in the not too distant past, but when it comes down to it you can get away with the basic essentials.…
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Where the Wanderlust Began

WANDERLUST noun “a strong desire to travel” I know I’m not alone when I say that I am completely fascinated by travel, but every passion starts somewhere, so whilst I was in Switzerland a couple of weeks back I took some time out in the fresh Alpine air to reflect on why it is that I love nothing more than to hop on…
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